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If you haven't seen the documentary film about the harmful effects of social media, I urge you to take a look and I'd love to know what you think about it. Will you opt-out of social media altogether? Join the discussion at https://dreambigandbloom.com/the-social-dilemma/ Forgiveness does not condone what happened, it frees up our energy so we can invest it in creating a better future. I’m traveling through Arizona and New Mexico and was surprised at the almost overwhelming sadness I felt as I learned more about our native people, and their subjugation by Spaniards and Europeans. See photos, a video and learn how I restored my sense of peace  https://dreambigandbloom.com/forgiving-americas-past/ How will you bring your awareness to your spiritual nature and to your oneness with all good and all life today? What is your vision for "aging gracefully? We have been given the power to Dream Big and Bloom into the life of our choosing. It is such a gift! Does thinking about eating healthy and exercising as a spiritual practice of gratitude for the gift of life,  motivate you to stay the course? I was shocked to learn how many common health issues are now believed to be the result of inflammation but there are simple solutions too. What baby steps are you taking today to increase your health?  It's like making deposits into your bank account that will pay huge dividends. https://dreambigandbloom.com/how-to-live-a-long-and.../

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If you haven't seen the documentary film about the harmful effects of social media, I urge you to take a look and I'd love to know what you think about it. Will you opt-out of social media altogether? Join the discussion at https://dreambigandbloom.com/the-social-dilemma/ Forgiveness does not condone what happened, it frees up our energy so we can invest it in creating a better future. I’m traveling through Arizona and New Mexico and was surprised at the almost overwhelming sadness I felt as I learned more about our native people, and their subjugation by Spaniards and Europeans. See photos, a video and learn how I restored my sense of peace  https://dreambigandbloom.com/forgiving-americas-past/ How will you bring your awareness to your spiritual nature and to your oneness with all good and all life today? What is your vision for "aging gracefully? We have been given the power to Dream Big and Bloom into the life of our choosing. It is such a gift! Does thinking about eating healthy and exercising as a spiritual practice of gratitude for the gift of life,  motivate you to stay the course? I was shocked to learn how many common health issues are now believed to be the result of inflammation but there are simple solutions too. What baby steps are you taking today to increase your health?  It's like making deposits into your bank account that will pay huge dividends. https://dreambigandbloom.com/how-to-live-a-long-and.../

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