I’ve discovered the secret to regaining your youth and I explain it all in this episode of the Dream Big And Bloom Podcast. … More Episode #17: How to Regain Your Youth
With the DreamBuilder perspective and practices there’s no need for New Year’s resolutions. It’s such a great way to live! There’s no shame, no blame, no beating yourself up, no struggling with burdensome resolutions, just the joy of your vision for the life you would absolutely love and the adventure of creating it. … More Episode #16: No More New Year’s Resolutions
Finding one’s authentic self is an issue for so many women. It’s never too late and I’m going to share a simple, fun DreamBuilder process for discovering your authentic self and expressing it in the world. … More Episode #15: How to Find Your Authentic Self
….and always remember…you are the medicine.” … More Heal Yourself
How not to feel sad about aging… … More Are You Sad About Your Age?
Do you love yourself? This is such a great guidepost question. If you really loved yourself, how would that affect your health, your finances, your relationships, your work? What thoughts would you be having and what actions would you be taking today? The choices you make in your life are evidence of how much you … More Do I Love Myself?
Mirror work is a simple and powerful practice that will change your life … More How To Love and Approve of Yourself
My adaptation of an inspiration from two wonderful spiritual teachers. I adapted it for myself to use as my thought for the New Year. Enjoy! “This past year, we have done good and given love. We have accomplished, created, and enjoyed things. Now is the time to find every ounce of good, and praise it … More Happy New Year!
I take some time every morning to read something uplifting, do a short meditation and have a little “conversation with God,” either in my mind or by writing in my journal. It doesn’t have to take a lot of time. Even 5 minutes on awakening, can make a huge difference in how the day goes. … More A Simple Solution for Everything
Thanks to Lisa Natoli for introducing me to the work of Van Risseghem. To access the messages for her great 40-Day course you can click here: http://www.teachersofgod.org/iamlove “It was God who formed you, so don’t let hurt distort you – You were made for love.”