Achieving vibrant health and fitness doesn’t have to involve struggle and frustration. Here’s how to overcome fear and get results. … More Health and Fitness Doesn’t Have to Be a Struggle
When you see “Make yourself happy now,” do you feel resistance like I used to? … More Make Yourself Happy Now, “Um, Really?”
To kick off the new year, I’ve shared 3 of the 10 powerful tools in the Dream Builder Program. … More MAKE YOURSELF HAPPY NOW
We must befriend our fear and give ourselves permission to fail in order to succeed. Here’s what you do when fear arises. … More BEFRIENDING YOUR FEAR
YOU MUST MAKE A FIRM DECISION FOR WHAT YOU WANT BEFORE YOU CAN TURN YOUR DREAM INTO REALITY, even in the absence of perfect conditions. Because, once you make a firm decision, a whole range of things will rush to your aid for the fulfillment of that decision. … More The Power of Decision
The DreamBuilder Program that I teach is a system you can use to overcome any challenge and reach any goal, no matter how big it seems and it’s way more fun and more effective than new year’s resolutions … More The Power of Vision!
If you are discouraged about making new year’s resolutions, here’s a powerful tool that will make it fun and set you up for a very happy new year.. … More Happy (Almost) New You?
I know how challenging it can be when people or circumstances don’t meet our expectations or when we don’t measure up to society’s expectations. … More Does Your Holiday Measure Up?
I took a break from producing weekly content and went off on some interesting adventures. (More about that later.) Since I didn’t hear any protests from followers of this blog, I let it go for months. I didn’t forget about you though. I’ve actually been doing a lot of research and deep thinking about better … More Have You Missed Me?
What is your unique vision for aging gracefully? How are you sharing your “cleverness, intelligence and wisdom? … More Aging Gracefully